Q: What is the 6 Week Body Makeover®?
Michael Thurmond's 6 Week Body Makeover is a revolutionary approach to weight loss and body sculpting, developed over more than 15 years, that is completely customized to your unique metabolism and your Unique Body Type. By answering a simple questionnaire, you'll discover how your body reacts to food so you can identify your own individual metabolism type and discover how your metabolism works. Following a plan customized to your Body Type, you'll eat more often — with each meal specifically designed to work with your individual body chemistry — to dramatically increase your body's ability to burn calories. So you lose fat fast!
Q: How much weight can I expect to lose on the 6 Week Body Makeover®?
A: Michael Thurmond's 6 Week Body Makeover has helped hundreds of thousands of people completely make over their bodies and lose all of the weight they've wanted. Whether you have a significant amount of weight to lose, or whether you just have a few stubborn pounds you're trying to drop once and for all, the 6 Week Body Makeover is customized to your individual Body Type and will help you begin to drop pounds and inches quickly. As with ANY weight loss program, proper diet and exercise are required. Your individual results will always vary based on a number of personal criteria, including your personal body composition, your amount and frequency of physical activity, your personal weight history, and your adherence to the program.
Q: How is this program customized to me and to my Body Type?
A: Your 6 Week Body Makeover program walks you step-by-step through a complete customization process known as Blueprinting. By filling out a simple questionnaire and using easy-to-use Body Blueprint cards, you'll accurately pinpoint your own metabolism type and problem areas. This process is easy and only takes about 10 to 20 minutes. Then the program shows you how to create a totally customized eating plan, designed to reprogram your personal metabolism so you lose weight automatically. The program also creates a personalized 18- minute body sculpting routine just for you, targeted to your own individual problem areas so you shape just where you need to shape. Because your program is totally customized to you, you'll see results faster than you ever thought possible.
Q: Is this program complicated or difficult to understand?
A: The 6 Week Body Makeover program is designed to be very easy to use. From the moment you open the box, it guides you step-by-step though each phase of the simple Blueprinting process, showing you how to create a completely customized weight loss and body sculpting plan that is just right for you. Most importantly, your program comes with a special toll-free number that you can call at any time to get answers to any questions you may have.
Q: Do I really have to check with my doctor before beginning the 6 Week Body Makeover® program?
A: This is an aggressive weight loss plan designed to dramatically change the shape of your body very quickly. Before beginning this, or any other weight loss program, it is important to consult your physician or health care provider, particularly if you are taking any medication or have any special medical conditions.
Q: What if I have a medical condition?
A: As always, it is imperative you consult your physician before starting this or any other weight loss program. In fact, it is highly recommended that you make your doctor or health care provider a true partner in your Makeover program! They can be a tremendous asset in helping you create a Body Makeover program that addresses all your individual needs. Keep in mind that the most beneficial feature of the 6 Week Body Makeover program is that it's totally customized to you and adapts to your special needs. This program takes into account many of the common medical conditions, such as diabetes, hypoglycemia, high blood pressure, low blood pressure, ulcers, a thyroid condition, sore back, joint injuries and many others. In most cases, a small adjustment to the program is all it takes to accommodate a special condition. Again, your doctor or health care provider can be your greatest ally in helping you get the results you want. Additionally, your 6 Week Body Makeover program comes with a special toll-free number you can call so that if you do have any questions, you can get them answered quickly.